Relationships Episodes

Curious about the evolving landscape of love and relationships? You're in for a treat! Relationship coaches Gayle Lynn and Jess Lynn(no relation) join me to uncover the intricate world of non-traditional relationships.

Join me as I chat with Dr. Leslie Dobson about the importance of setting boundaries in friendships and her book, The Friend Cleanse. Listen now!

In this episode, Certified global life and love trauma recovery coach, Riana Milne, discusses the impact of childhood dating and relationship traumas on adult life and love relationships. She shares her personal journey of overcoming childhood traumas and how it led her to become a trauma recovery coach. Riana highlights the top 10 childhood traumas and their effects on adult life, emphasizing the importance of healing childhood traumas to break free from toxic relationships and have the love one deserves. She also provides valuable advice on identifying and addressing unconscious emotional triggers, as well as tips for building emotionally healthy and evolved relationships. Additionally, Riana offers free resources on her website for individuals looking to explore their own traumas and improve their relationships. The episode concludes with a fun segment of 10 candid questions, revealing more about Riana's personal preferences and beliefs. Overall, the episode provides insightful inf…

If you've ever felt lost in translation with your loved one, this Season 4 premiere episode promises strategies that could revolutionize the way you connect.

Have you ever wondered what the world of non-traditional relationships looks like? Join me in a journey through the labyrinth of non-monogamy and ethical non-traditional relationships with my esteemed guests, Gail Lynn and Jess Lynn.

In this episode, we delve into the essential topic of communication and explore its significance in relationships. I had the privilege of being joined by Dr. Heather Browne, a renowned psychotherapist, and coach who specializes in compassionate communication. Key Takeaways Connection is more important than mere communication in building meaningful relationships.The importance of offering compassion and empathy to others, regardless of their thoughts or feelings. Understanding and...

Boundaries are the new hot topic but they've always been important!! This episode I got to sit down with 2 boundary experts: Kellan Fluckiger & Liz Callaway for an enlightening and hilarious chat on boundaries! Listen for 10 ways to say NO!! "Boundaries can be defined as the limits we set with other people, which indicate what we find acceptable and unacceptable in their behavior toward us. " "Good boundaries are about communication and you have to share with people what your boundaries are....

It was truly a joy to sit down for this one-on-one kandid chat with transformational love coach speaker, international bestselling author and founder of Life after Narcissism CSW Coaching, Denise Kavaliauskas. Denise found freedom, healing & real love after a 22- year toxic relationship and is proof positove that you can not only survive but thrive after a narcisstic relationship! Key Takeaways: Female narcissist do exist but the overwhelming number of them are men. Watch for common red flag...

I had the pleasure of sitting down for a kandid chit-chat with Love Coach & Certified 6th Generation Energy Healer, Carisa Montooth. Carisa shows single women how to attract and date marriage-minded men without self-sabotage. With a balance of practical tools and powerful energetic healing techniques, she helps her clients identify their blind spots in love, heal their subconscious blocks to love, and navigate the dating world with grace and confidence. Key Takeaways: If you don't address any...

Narcissistic Personality Disorder is a diagnosis in the DSM (Diagnostic and Statistical Manual of Mental Disorders) NPD is considered a disorder more commonly found in men than women in which a person has: An inflated sense of self-importance Symptoms include an excessive need for admiration Disregard for others feelings, i.e., lack of empathy The inability to handle criticism An overwhelming sense of entitlement. While this disorder is overwhemingly found in men, women can be narcissist ...

Looking For Love: A Kandid Convo on Dating & Relationships! (Recorded Live on 2/8/2022) Key Takeaways: Know & love yourself 1st! Know your "why" for dating Time is your friend! Get to know people beyond the honeymoon phase! Set your boundaries based on what's acceptable or not for you! If sex is your kryptonite and clouds your perceptions...save it for later! Watch for red flags: Love bombing, Too familiar and attached too soon, not respecting you boundaries( to name a few) Enjoy the pr...