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Boundaries are the new hot topic but they've always been important!!
This episode I got to sit down with 2 boundary experts:
Kellan Fluckiger & Liz Callaway for an enlightening and hilarious chat on boundaries! Listen for 10 ways to say NO!!
"Boundaries can be defined as the limits we set with other people, which indicate what we find acceptable and unacceptable in their behavior toward us. "
"Good boundaries are about communication and you have to share with people what your boundaries are. And that comes as a result of communicating and expressing your needs and talking about your needs."- Liz Callaway
"If you're having trouble with boundaries, look inside to yourself, like where are you valuing yourself? What is truly important to you and are you willing to accept the fact that you're the sovereign creator of your own life?" - Kellan Fluckiger
Connect with my guests:
Kellan Fluckiger:
https://www.kellanfluckiger.com/
https://twitter.com/KellanFluckiger
https://www.facebook.com/CoachKellanFluckiger
https://www.instagram.com/kellan.fluckiger/
https://www.youtube.com/channel/UC08xIdPRo1ZHfyXtnJv1JDA
https://www.linkedin.com/in/kellanfluckiger/
https://www.amazon.com/Kellan-Fluckiger/e/B009EFGGT6%3Fref=dbs_a_mng_rwt_scns_share
Liz Callaway:
https://bravepathforward.com/
https://www.instagram.com/bravepathforward/
https://www.facebook.com/BravePathForward
Intro:
"Welcome To The Kandid Shop"- BUSS_TE aka Anthony Nelson
Outro:
Unreasaonable Expectations- Rafa Sessions
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