Shahin Najak

Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers and caregivers. Her passion lies in supporting adults and children, particularly parents and teenagers, in bringing back the joy and connection, building better relationships using mindfulness skills proven to increase self-esteem and self-acceptance.
Through her mindfulness for parents workshops, meditation group training programs and children/teen mindfulness sessions as well as her private coaching, she supports individuals in bringing awareness to their conditioned behaviour patterns and getting clarity on the obstacles that create stress and tension. Bringing mindfulness practices into our daily lives allows us the space and capacity to wake up feeling nourished, energized and feeling centred.

Shahin walks her clients through a step-by-step process that allows them to incorporate mindfulness habits into their lives. With her coaching, parents are able to get back the spark and connection in their lives and are able to model mindfulness as a life skill for their families.