EMOTIONS Episodes

I had the opportunity to have a kandid chat on the hot-button topic of emotions and managing your emotions. I was joined for this discussion by a Clinical Psychologist, Blogger, and Author of "Emotions as Tools" & "Beyond Anger Management," Dr. Ed Daube aka “the Emotions Doctor.” Key takeaways: Emotions are often not taught in our culture, leaving us to struggle with understanding and managing them. The emotions as tools model help us to understand and use emotions to improve our lives and...