Dieting Episodes

On this episode, I had the chance to sit down for a much-needed chat about food freedom and our relationship with food, with an amazing guest. Dr. Trina Dorrah is a physician, binge-eating coach, and the host of the popular podcast "Diet Culture is BS. Key Stats: According to the World Health Organization, worldwide obesity has nearly tripled since 1975, with more than 1.9 billion adults 18 years and older being overweight and over 650 million being "obese" in 2016. Key Takeaways: Obesity i...