Composting Episodes

98
April 2, 2024

Sowing Seeds of Sustainability & Joy: A Kandid Chat on Composting, Sprouting, and Laughter Yoga w/Cathy Nesbitt

In this episode of The Kandid Shop Podcast, I sat down with health and wellness advocate Cathy Nesbitt about composting, sprouting, and laughter. Cathy explains the basics of composting, including indoor composting with worms, and the benefits of sprouting for health and wellness. She also discusses the importance of laughter and its impact on overall well-being. Cathy shares her vision for expanding her ventures to further impact health, wellness, sustainability, and environmental health. . Listeners are encouraged to connect with Cathy through her website and social media for more information on getting started with composting, sprouting, and incorporating laughter into their wellness routine.