Boundaries, Episodes

Join me as I chat with Dr. Leslie Dobson about the importance of setting boundaries in friendships and her book, The Friend Cleanse. Listen now!

Boundaries are the new hot topic but they've always been important!! This episode I got to sit down with 2 boundary experts: Kellan Fluckiger & Liz Callaway for an enlightening and hilarious chat on boundaries! Listen for 10 ways to say NO!! "Boundaries can be defined as the limits we set with other people, which indicate what we find acceptable and unacceptable in their behavior toward us. " "Good boundaries are about communication and you have to share with people what your boundaries are....